Important Social Media Information for parents, grandparents, and guardians.
The impact of violent video games on mental health is a topic of ongoing research and debate. While some studies suggest a potential association between using social media apps and negative mental health outcomes, the overall picture is complex, and more research is needed to draw definitive conclusions.
Here are some findings from research studies related to the effects of Social Media Apps on mental health:
Poor sleep quality: A meta-analytic review in 2021 found that Social Media overuse was associated with poor sleep quality and disruptions in sleep patterns.
Aggressive feelings and decreased empathy: A study conducted in 2022 with Japanese students revealed that the daily use of Social Media Applications, at the volumes the average student engages in, brings forth intense aggressive feelings and decreased empathy.
Soon we will have links for Social Media App controls for parents to utilize to limit that amount of time spent with Social Media, and to even limit use of certain types of Social Media.